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In this book, you will be provided with some basic information regarding what quark cheese is, its history and some of its health benefits. You will then turn your attention to some awesome and delicious, basic smoothies that you can quickly create for yourself when you’re on the go. These smoothies will be great for breakfast, but you can also consume them at any time during the day for a fast and delicious easy and drinkable meal. After you’ve read through all of the recipes that are introduced in this book, your next step will be to experiment with these recipes yourself. The best piece of advice here is to choose the recipe that seems the most enticing to you, and then go create it. Quark Smoothie Recipes: 21 Delicious Breakfast Smoothie & Ideas Using Quark Cheese, will allow you to begin working with quark cheese, and you’ll soon find that this healthy alternative to traditional cheese is both fun and easy to use. Enjoy!